Chelsea has accepted a position at CrossFit Riverfront as a paid member of their staff and we wish her nothing but the best in her future role.
Chelsea started with us during our first year and grew part of the community very quickly. After being an athlete with us for about 3 years she joined our coaching staff in April of 2016. We have watched her grow as both an athlete and a coach over the years. She has made us very proud.
On Tuesday, October 4th, we will honor Chelsea with a workout. It could only be one.
Chelsea
30 minute EMOM
5 Pullup
10 Pushup
15 Air Squat
* if the emom pace is too fast, 30 minute AMRAP
Please give her your warmest regards the next time you see her.
Cheers,
Berek