Strongman will move from Monday to Friday. So there will be no Strongman on March 30th, it will be moved to April 4th.
If you have any questions shoot me an email.
[email protected]
Cheers,
Berek
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Starting March 30th CrossFit Kids will be moved to Mondays and Thursdays @ 5:30 PM.
Strongman will move from Monday to Friday. So there will be no Strongman on March 30th, it will be moved to April 4th. If you have any questions shoot me an email. [email protected] Cheers, Berek
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We are looking for volunteers for our annual Spring Fling competition.
All volunteers will get free breakfast, lunch, and hug from myself. If you are interested in helping please register at the link below. http://www.eventbrite.com/e/2015-spring-fling-tickets-15892134803?aff=efbevent Cheers, Berek The 2nd Annual Fight for All 5k with be held April 25th at the Glasgow Park.
Equity will be there before and after the event. Come out and support the fight against cancer. http://www.db4fit.com/5k.htm Facebook event https://www.facebook.com/events/659379684172264/ Cheers, Berek Starting on Sunday March 8th from 9:45 AM to 12:00 PM, Equity S&C will be offering a Strongman program.
These classes are for all skill levels of athletes if you are new or a vet looking for some competition. We will start with 2 classes a week and will expand as needed. During March classes will be: Sunday - 9:45 AM to 12:00 PM Monday - 5:00 PM TO 7:00 PM Then in April (this will be the permanent schedule) Sunday - 9:45 AM to 12:00 PM Friday - 5:00 PM TO 7:00 PM The program will be coached by Timothy Louisignau and powered by Mongrel Garage. To get a better idea of what Strongman is check out our Strongman page [HERE]. Questions? [email protected] berek.bryan@equity-sc.com Cheers, Berek |
AuthorsBerek Bryan - Head Coach Archives
May 2018
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